Assorted Vidyas #14

Jun 29

1. If one is having difficulty controlling thoughts while settling into meditation, one cuts through it with a mantra which is a good "middle step" to getting to deep meditation.

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Garudanath

Jun 29

Adesh, adesh ! Om Namah Shivaya ! Wise words, indeed !

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Vidyanath’s Substack

Assorted Vidyas #14